CLASS CANCELLED UNTIL FURTHER NOTICE - STAY TUNED!
A yoga-inspired movement class rooted in embodiment practices & Tantric principles. This class extends far beyond being a “workout”, but rather offers students a route to connect with all parts of themselves - their bodies, emotions, sensuality, sexuality, and spirituality. Beginners welcome. Inclusive of all genders and bodies.
This class may include:
breath work
meditation
asana
self touch
sounding
pelvic floor awareness
emotional release tools
dance
9-10am every Thursday morning @ As You Are Yoga (inside Carolina Hemp Company)
413 Whitaker St, Savannah, GA
Sign up ahead of time thru the Mindbody App!